ALSO IN DANGER OF COLLAPSING. OKAY, FIVE ON YOUR MENTAL HEALTH NOW. MANAGING STRESS ABOUT POLITICS BETWEEN NOW AND NOVEMBER 5TH. HERE WITH SOME ADVICE ABOUT THAT IS DOCTOR VARSHA RADHAKRISHNAN ...

Chronic stress affects the heart, digestive system, immune system, and more. Effective management includes regular exercise, a balanced diet, quality sleep, relaxation techniques, and seeking ...

Boyuan Yan Hai Wang and Tan, Sheldon X.D. 2008. A survey of RLCK reduction and simulation methods by fast truncated balanced realization. p. 2236.

The article discusses seven Japanese techniques that can enhance concentration: Zazen meditation for mental clarity; Shodo calligraphy for attention to detail; Misoji for decluttering; Ikigai for ...

Throughout the test, EEG and heart rate data were meticulously recorded. Following each scenario, participants completed the Self-Assessment Manikin (SAM) scale, culminating in the formation of the VR ...

From skyrocketing inflation to a presidential election, the implications of AI, and more, the business world--and life in general, let's be real--is packed with stress. And because executives ...

German psychologist Iris Dohmen, based in Berlin, advises companies on issues including stress and time management. She explains the benefits of a tidy workspace and reveals why she no longer uses ...

This is the 44th instalment in a series on dementia, including the research into its causes and treatment, advice for carers and stories of hope. At the start of World Alzheimer’s Month, and ...