As the summer draws to a close and the school year begins, the stress ratchets up for teens and parents. For some, it’s the beginning of a new school year, the start of High School, or the first ...

The teenage years are often filled with unique challenges, from academic pressures to social expectations. Managing stress effectively during this critical stage is essential for their mental and ...

Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic solutions through yoga, meditation, herbal remedies, and therapies helping ...

Letting your teen sleep past noon? It might backfire. A new study finds that up to two extra hours of weekend shuteye can ...

Teen Stress Is Expensive, Experts Say -- So How Can We Reduce It? By Dennis Thompson HealthDay Reporter THURSDAY, Jan. 16, 2025 (HealthDay News) -- Stressed-out teenagers appear to be dragging ...

It’s very common for teens to feel extra stress during the Back to School period. From tests & papers to sports & clubs, it’s a lot! Especially in an area like Northern Virginia, where ...

Likes, comments, and the dopamine hit of new notifications make it easy to get caught up in the endless entertainment of social media. Yet social media can also disrupt sleep, convey unrealistic ...

How Stoy Hall, CFP and founder/owner of Black Mammoth (Modern Family Office), is guiding clients in educating their teenagers about money management, emphasizing technology, hands-on experience ...