As the carefree days of summer come to an end and the school year begins in full swing, many families face the challenge ...

3. Unhealthy Coping Mechanisms: Stress can lead to poor lifestyle choices, such as overeating, smoking, excessive drinking, ...

Many Americans are stressed out. In fact, 41% say they are at peak stress right now, according to a Talker Research for ...

Share Beyond the Pitch: A Stress-Free Approach to Sales for Busy Business Owners with your friends. Save Why Lunch is Important: Ideas for Moms & Kids to your collection. Share Why Lunch is Important: ...

And this guilt undermines any stress-reducing benefit they might have otherwise enjoyed ... But parents worry about their ...

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

Stress levels in the moderate-to-severe range ... adolescence but was also more evident in young girls." She added, "Pre-teens are at higher risk for socio-emotional disorders because they are ...

You’re primed to feel guilt, and because guilt is its own form of stress, this dynamic sets up tension that can be unhealthy for both parents and kids. The COVID-19 pandemic, when media use of ...

Workplace stress is an escalating issue causing burnout ... more practically accomplished tasks. Use whatever time management tools one might need, from to-do lists to productivity apps, to ...

A study links severe depression and stress in Australian high school students with a higher likelihood of vaping, underscoring the need for integrated approaches to address both mental health and ...