3. Unhealthy Coping Mechanisms: Stress can lead to poor lifestyle choices, such as overeating, smoking, excessive drinking, ...

Malnutrition: It is a serious condition caused by poor dietary habits that can lead to a lack of essential nutrients in the body. A deficiency of iron, zinc, protein, vitamins and fiber can be a ...

Several health publications suggest techniques ... stress should be managed and that having a shared experience with mentors or friends can help alleviate stress. Adapt: The above publications also ...

However, stress can be handled correctly with the right strategies. On Teachers’ Day, an expert shares effective stress management tips for teachers. Apart from our parents, if there is someone who ...

using a wide range of sports and relaxation techniques. Keywords: Stress, Relaxation, Students, Sports, Self-management Important Note: All contributions to this Research Topic must be within the ...