Peppermint oil has antispasmodic properties that calm the gastrointestinal tract. Adding a few drops of peppermint oil to ...

Bloating is a common condition caused by dietary habits and health issues. Remedies include ginger tea, peppermint oil, and ...

Many people use abdominal massage to treat a wide variety of health concerns, especially those related to the stomach, such as digestion issues, constipation, and bloating. You can give yourself ...

Menstrual cramps are a part and parcel of the monthly life cycle for a woman in the reproductive age. These painful ...