Regent University broke ground on a new athletic and fitness center Oct. 10, designed to hold sporting events, high-school ...

Playing sports has great physical and mental benefits, but not all disciplines have the same level of demand or the same risk of injury. According to Patricia Mejia, a Master in S ...

A new report by McKinsey in conjunction with Telemundo has found that the young, digitally fluent Latino sports fan base is ...

Join Cannigma & Anzisha Consulting for expert-led webinars on fitness, wellness, and the Endocannabinoid System—bridging ...

Fitness and friendly rivalry among senior competitors in York were the focus of a sporting competition among people aged 60 ...

PUMA announces early renewal of its long-term partnership with leading fitness sport HYROX – The World Series of Fitness Racing HYROX, which has successfully created a major movement in the industry ...

MARTIN: Well, in the world of professional sports and fitness, people talk about training zones as sort of spectrum of intensity from light exercise to really huffing and puffing - sounds like that ...

Brian Barry-Murphy says Cardiff City's focus during the international break will be on ensuring players are fit and firing ...

Actress Shefali Bagga shared her recent 10-kilogram weight loss journey, emphasizing a sustainable approach focused on simple ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Negotiable For years, physical performance has held the spotlight, but now, mental fitness is picking up steam and being the ...

Exercise "snacks"—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory ...