Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

There are numerous concoctions commonly referred to as pumpkin spice. They typically include cinnamon, cloves, allspice, ...

Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel K. Kahn, MD, ...

However, she says that “polyphenols play an important role in promoting health, working synergistically with other nutrients and compounds in whole foods.” Research suggests that regularly consuming ...

The food you eat carries both risks and benefits. A balanced diet, paired with regular physical activity and healthy ...

Okra is divisive (largely because of its naturally slimy texture), but when you know how to cook with it, it can become a ...

Jaipur: Cardiologists at SMS Hospital treated a patient with resistant hypertension using a new radio frequency denervation technique on Wednesday.

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your ...