The belief that alcohol makes you happy creates a strong urge or craving because your ... by shifting your beliefs, you can reduce, or even remove, the desire to drink, and ultimately make saying ...
may be associated with over consumption, food craving and depression. One thing you can do to ease the cravings and help mood swings is to eat little and often and to concentrate on low glycaemic ...
Sugar cravings are totally normal for every person but can have adverse effects on your body in the long run. Here are 5 easy ways to tell sugar cravings 'not today' in just 5 simple ...
I have been diagnosed with mild high blood pressure. There is a history of this in my family. I am trying to modify my diet by cutting out on salt. However, I have, for as long as I can remember ...