It's thought that, with ADHD, these behaviors may come from a need to improve focus, self-soothe, or channel energy. Stimming is normal with ADHD but ... Certain workplace strategies may help adults ...

DACHER KELTNER More, after these messages from our sponsors. DACHER KELTNER Self-compassionate touch is an emerging area of research combining the power of soothing touch, where we make tactile ...

We’ve worked with the Mental Health Coalition to establish Thrive, a new program that allows tech companies to share signals about violating suicide or self-harm content and stop it spreading across ...

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Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Self-compassion is important among adolescents and young adults with inflammatory bowel diseases. Increased levels of self-compassion in adolescents and young adults (AYAs) with inflammatory bowel ...

I took my first ride in a self-driving car nearly a decade ago. Like most people who experience this brave new world, I felt a deep sense of awe that machines had mastered a skill that once ...

By reconnecting with nature through outdoor activities ... quieting your restless mind to the soothing soundtrack of rustling leaves and birdsong. This adventurous activity provides an amazing workout ...

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In teaching students self-regulation techniques, it’s important to realize that there’s a significant ... students can get antsy and become unfocused, so I introduce activities like stretching ...

Spiritual business coach, Jen Haddix, stopped by Morning Break to share ways we can self-soothe/tap into our own energy during tumultuous times. Her goal is to empower others to find calm within ...