DACHER KELTNER More, after these messages from our sponsors. DACHER KELTNER Self-compassionate touch is an emerging area of research combining the power of soothing touch, where we make tactile ...

We’ve worked with the Mental Health Coalition to establish Thrive, a new program that allows tech companies to share signals about violating suicide or self-harm content and stop it spreading across ...

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Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Self-compassion is important among adolescents and young adults with inflammatory bowel diseases. Increased levels of self-compassion in adolescents and young adults (AYAs) with inflammatory bowel ...

I took my first ride in a self-driving car nearly a decade ago. Like most people who experience this brave new world, I felt a deep sense of awe that machines had mastered a skill that once ...

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In teaching students self-regulation techniques, it’s important to realize that there’s a significant ... students can get antsy and become unfocused, so I introduce activities like stretching ...

Spiritual business coach, Jen Haddix, stopped by Morning Break to share ways we can self-soothe/tap into our own energy during tumultuous times. Her goal is to empower others to find calm within ...