It's thought that, with ADHD, these behaviors may come from a need to improve focus, self-soothe, or channel energy. Stimming is normal with ADHD but ... Certain workplace strategies may help adults ...

By reconnecting with nature through outdoor activities ... quieting your restless mind to the soothing soundtrack of rustling leaves and birdsong. This adventurous activity provides an amazing workout ...

Help your baby work up to those first words (and steps) with these easy developmental activities you can do at home.

Bunions, corns and curled-up hammertoes are among the more obvious causes of foot pain. But when it comes to your heels — a ...

The attachment style a child forms with their caregiver significantly influences how they approach relationships as adults.

Spiritual business coach, Jen Haddix, stopped by Morning Break to share ways we can self-soothe/tap into our own energy during tumultuous times. Her goal is to empower others to find calm within ...

Self-compassionate touch is the practice of soothing yourself through physical contact, placing your hand on your heart or belly and taking deep breaths. The study - lead by Eli Susman ...

The adult attention-deficit/hyperactivity disorder (ADHD) self-report scale is a questionnaire consisting of 18 questions that can help to assess and diagnose ADHD ...

Self-compassion is important among adolescents and young adults with inflammatory bowel diseases. Increased levels of self-compassion in adolescents and young adults (AYAs) with inflammatory bowel ...

The gorgeous Kilolani Spa pays tribute to the culture of Hawaii with meaningful rituals and indulgent treatments based around ...

The health benefits of owning a pet include resistance to diseases and allergies, increased hearth health, lower stress, and ...

In adults, a meltdown can manifest as crying, yelling, lashing out, suicidal ideation, self-harm, an inability to talk, a lack of ability to think, or rage. According to research by Phung et al.