Autistic meltdown can be debilitating for autistic adults. Learn how self-advocacy and self-acceptance can help prevent ...

The adult attention-deficit/hyperactivity disorder (ADHD) self-report scale is a questionnaire consisting of 18 questions that can help to assess and diagnose ADHD ...

But a study shows that you don't necessarily need the touch of others to soothe you - and you might only need 20 seconds a day. Self-compassionate touch is the practice of soothing yourself ...

Self-compassionate touch is the practice of soothing yourself through physical contact, placing your hand on your heart or belly and taking deep breaths. The study - lead by Eli Susman ...

The attachment style a child forms with their caregiver significantly influences how they approach relationships as adults.

"For individuals with autism, parents are the best providers of intervention and support. The federation amplifies parental ...

Conversations around technology – and its potential harms – often focus on our youth. But what about the growing number of ...

Conversations around technology – and its potential harms – often focus on our youth. But what about the growing number of ...

THE WEEK’S MOST POPULAR SONGS RANKED BY ADULT CONTEMPORARY RADIO AIRPLAY DETECTIONS, AS MEASURED BY MEDIABASE AND PROVIDED BY LUMINATE. Teddy Swims Last week Weeks at no. 1 Weeks on chart J.E ...

Yoga seems to be especially helpful for improving flexibility in adults ages ... and the mental calming and stress relief provided by yoga specifically. Body image and self-esteem are often ...

THE WEEK’S MOST POPULAR SONGS RANKED BY ADULT R&B RADIO AIRPLAY DETECTIONS, AS MEAURED BY MEDIABASE AND PROVIDED BY LUMINATE. STATIONS ARE ELECTRONICALLY MONITORED 24 HOURS A DAY, 7 DAYS A WEEK.

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...