Building the latter usually means improving your self-esteem—an internal judgment of your self-worth or 'an evaluation of worthiness,' says Kristin Neff, PhD, an associate professor of educational ...

It’s the early hours of the morning, and I can’t fall asleep. My mind is racing with thoughts of the darkest kind. I have ...

Young people with special educational needs and disabilities (Send) take part in firefighter simulated exercises and activities. On Friday, 12 students aged 14 to 15 from St Anthony’s School, ...

Far beyond athletics, there are many benefits to keeping girls in sports longer. It's something Michelle Watterson, president ...

Instead of going completely cold turkey, experts suggest practical solutions like setting intentions for using social media, ...

According to the American Society of Plastic Surgeons, the average bra cup size in the United States is between a B and C cup. However, it's important to note that breast size can vary significantly ...

According to WebMD, there are four types of introverts: social, thinking, anxious, and restrained or inhibited. I will focus ...

It’s often tough being a young person – the pressure from school, peers and overall life can commonly be overwhelming. So, an organisation that allows young people to be themselves, in a safe, ...

A new study encourages parents to read aloud with newborns and young children to strengthen relationships and promote brain ...

According to Sumatra Slim Belly Tonic reviews, it is a weight loss supplement specifically formulated to target stubborn ...

The Miles Government is doing what matters funding 2 Rockhampton community organisations to deliver youth early intervention projects that enhance ...

Miles Labor Government backs the Noosa Tigers Australian Football Club with major infrastructure fundingCommitted to kick-in $300,000 to deliver fully ...