Facelifts, particularly the deep plane technique, offer significant improvements in appearance and self-esteem. They are ...

Strictly Come Dancing stars have shared their top tips on how to be more confident, as they opened up on their own struggles ...

CrossFit is an excellent discipline for women looking to boost their strength, endurance, and overall fitness. Discover how ...

Imagine entering a room where vibrant Latin beats, Bollywood tunes, and Arabic rhythms create an electrifying atmosphere. As ...

Create a health and wellness mindset shift ahead of the busy holiday and snowbird season to balance out your mental health and well-being this fall.

Mindfulness and meditation improve focus and cognitive function by promoting brain plasticity, regular practice helps in reducing stress. Games like Sudoku and crosswords improve logical thinking and ...

Manx Care has officially opened a new ‘dementia friendly’ lounge within Noble’s Hospital. Fundraising group Friends of Noble’s Hospital donated money for chairs, recliners, curtains and activities, ...

An Integrated, Prosperous and Peaceful Africa, driven by its own citizens and representing a dynamic force in the global arena.

Ayurveda is a treasure trove for brain sharpening remedies like Medhya Rasayana, an Ayurvedic herbal remedy for mental agility, memory, and focus. Ayurvedic practitioners have been known to use herbs ...

An arboretum in Wiltshire is encouraging young people to reap the benefits of spending time in nature. The charity Friends of ...