Instead of going completely cold turkey, experts suggest practical solutions like setting intentions for using social media, ...

Your self awareness impacts on everything you do in your career. Your confidence, self development and career decision making are all built on the foundations laid by your self awareness. If you feel ...

Strength training goes beyond aesthetics—it supports overall health, mobility, and independence as the body ages.

Children and young adults will have an exciting opportunity to immerse themselves in the world of creativity starting next ...

ANCHORAGE, Alaska (KTUU) - A local program is helping young girls build confidence while keeping them active. Girls on the ...

Nostalgic Appeal: Mario costumes for adults evoke a profound sense of nostalgia, transporting wearers back to the carefree ...

I tried, but I could never stop myself from over-explaining. I would hear myself, but the need to continue was overwhelmin..

Black Country heroes were given their British Empire Medals at Birmingham Council House this week. The Lord-Lieutenant for ...

Overcontrolling parenting, also known as authoritarian parenting, is becoming a rising concern for mental <a target=_blank ...

After a not so stellar campus experience during my freshman semesters and a change in relationship status, I dedicated to ...

Discover research presented at EADV 2024 highlighting the significant impact of atopic dermatitis on psychological and social ...

Do you know someone aged between 14 and 17 and who would like to learn skills for life? Birmingham Scouts are holding a ...