It's a self-help technique worth considering because, unfortunately, there are plenty of cons to these convos. The biggie: If ...

As the name suggests, the PS Weighted Hot & Cold Neck Wrap Pillow is a weighted wrap that can be warmed up or cooled down to ...

Gillian McDonald was diagnosed with triple negative inflammatory breast cancer at age 33. Learn how she navigated her care ...

Dementia therapies may help relieve symptoms, but many different options are available. Some may help more than others.

In a number of exhibitions on view this year, people are pushing back on the cliché of suffering being essential to art, ...

Omaha mom of twins believed to be the first to receive a newer type of CAR-T cell therapy for lupus at the University of ...

The beauty trend that uses near-infrared light waves has surged in popularity – but can you achieve results at home?

The frequent use of social indicators to characterize Indigenous youth—including rates of depression, substance abuse, school ...

Health care systems have been putting therapists’ progress reports online, much to the surprise (and anger) of some patients.

Explore the importance of self-care and the impact it has on our lives. Learn from the example of a Black mother who ...

Self-care and wellness are crucial for veterans. Learn about Terrence Hayes and Eli Williamson's self-care strategies, ...