Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their ...

This might be a significant shift, like getting an extra hour of sleep, or more trivial, like meditating before breakfast ...

Self-care and wellness are crucial for veterans. Learn about Terrence Hayes and Eli Williamson's self-care strategies, ...

Regularly check in with yourself and continue attending support groups, therapy, or whatever forms of self-care helped you in the earlier stages of recovery. The Routine Trap Routines can be a ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

Struggling with addiction is a profoundly personal experience, one that warps self-perception and shrouds ... understanding the challenges of recovery to counselors and support groups that specialize ...

What role does TikTok play in your life? Read the article and post your comments and questions for our journalist Sapna Maheshwari by Oct. 3. By The Learning Network This week, teenage responses ...

Recipients of the 10,000-baht handout can spend the money on anything they see fit, including paying off their debts, according to Deputy Prime Minister Phumtham Wechayachai. Mr Phumtham was ...

(Bloomberg) -- China said it will give one-off cash handouts to residents facing hardship and vowed more benefits for some unemployed people, in a rapid-fire round of measures seeking to boost ...

The value of the handouts was unspecified but the statement ... saying the scheme showed the "concern and care" of the Chinese Communist Party and government for those in need.