Modern day competitive sport is extremely exhausting for professional athletes, who have to perform consistently to maintain ...

Ana Puentes Margarito’s feature debut, “Flowers for an Absent Mother,” is a deeply personal narrative of family conflict and ...

The 32-year-old was being kept alive by machines and medicine when his family was told there was a chance he would not ...

The Princess of Wales received praise — and criticism — for her positive message about life after chemotherapy.

Julianna Peña, a renowned UFC fighter, is expressing her gratitude for the tools that support her recovery, including saunas.

Also, you tend to become better at paying attention to your body, as well as focusing in general, she adds. These are ...

While CFT fosters a compassionate relationship with oneself, CBT works to address the thought patterns and behaviours that contribute to burnout. CBT is a structured, goal-oriented approach that ...

"I've won, but it's not the same because I don't feel the same. And I think that's why I struggle with the happiness," the 27 ...

This post highlights the importance of maintaining long-term recovery by staying mindful of common pitfalls, such as ...

Discover the benefits of Brazilian lymphatic massage for detox, inflammation reduction, and natural contouring. Embrace self-care and wellness.

Former congressman Patrick Kennedy and journalist Stephen Fried have teamed up to write a new book together, Profiles in ...

It’s important to understand that concussions can happen at any age and any brain injuries warrant specialized assessment and ...