Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their ...

We need to do our homework, which may involve seeing a trusted doctor, nurse, or caregiver who can help us better understand our health needs so we can create a self-care master plan. Second ...

Ready to start planning your self-care day but don’t see your city on our list? Our analysis included the 50 most populated cities in the U.S., so there’s bound to be one near you. Look around ...

These self-care quotes can help you get inspired to nourish your mental, physical, and emotional health every day. Our editors and experts handpick every product we feature. We may earn a commission ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

The comment section quickly filled with people who disagreed with localandvocal’s characterization of CareCredit as a ...

Fortunately, there are several retirement plan options available to independent workers. One of the most popular retirement plans for independent workers is a self-employed 401(k). You can ...