We need to do our homework, which may involve seeing a trusted doctor, nurse, or caregiver who can help us better understand our health needs so we can create a self-care master plan. Second ...
We’ve asked our coaches for their advice on all things self-care, with a sprinkle of tips on how to keep your self-confidence up. "One thing that affects your efficiency and how well you're ...
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.
Mapped: The Cost of Self-Care Across the U.S. Self-care is about finding precious moments to recharge, whether it’s a day at the spa, brunch with friends, or just a quiet coffee in the park.
Here are a few strategies for saving when you’re self-employed skynesher / Getty Images The joys of self-employment are many, but so are the stressors. High among those is the need to plan ...
Learn more about it. Self-employed retirement plans are among the most powerful tax-advantaged accounts available. These plans allow solo business owners to save money for retirement beyond an ...
One of the most popular retirement plans for independent workers is a self-employed 401(k). You can contribute a large amount of money to this plan every year and then start taking distributions ...
Plans exist for employees, self-employed individuals and small-business owners. Options within each category allow people to receive immediate tax deductions or set aside money for tax-free ...
The aged care industry has had a positive reaction to the government's historic suite of reforms, saying it will unlock ...