Unlock a healthier, happier version of yourself by learning how simple self-care practices can empower you to rise above life ...

Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their ...

We need to do our homework, which may involve seeing a trusted doctor, nurse, or caregiver who can help us better understand our health needs so we can create a self-care master plan. Second ...

The Roaring Fork School District faces a potential $4 million to $6 million in losses after moving to a self-insured health care plan in 2023, Superintendent Anna Cole told the school board at ...

As businesses struggle with rising health plan costs, employees can expect to pay a median plan rate increase of 7%, survey ...

Explore the importance of self-care and the impact it has on our lives. Learn from the example of a Black mother who ...

About 3.3 million small business owners and self-employed workers turned to the ACA for health coverage in 2022. It's still ...

Discover the importance of self-care for Black mothers after birth. Learn about the benefits of grace, boundaries, and support in postpartum life.

As employers look toward open enrollment for their group health plans, now is a good time to review action items needed for ...

It's a self-help technique worth considering because, unfortunately, there are plenty of cons to these convos. The biggie: If ...

More small and medium-sized employers have turned to self-insured employee health plans since the passage of the Affordable Care Act, whereas the percentage of self-insured plans among large employers ...