Unlock a healthier, happier version of yourself by learning how simple self-care practices can empower you to rise above life ...

Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their ...

We need to do our homework, which may involve seeing a trusted doctor, nurse, or caregiver who can help us better understand our health needs so we can create a self-care master plan. Second ...

The Roaring Fork School District faces a potential $4 million to $6 million in losses after moving to a self-insured health care plan in 2023, Superintendent Anna Cole told the school board at ...

As businesses struggle with rising health plan costs, employees can expect to pay a median plan rate increase of 7%, survey ...

Explore the importance of self-care and the impact it has on our lives. Learn from the example of a Black mother who ...

About 3.3 million small business owners and self-employed workers turned to the ACA for health coverage in 2022. It's still ...

Discover the importance of self-care for Black mothers after birth. Learn about the benefits of grace, boundaries, and support in postpartum life.

It's a self-help technique worth considering because, unfortunately, there are plenty of cons to these convos. The biggie: If ...

Centivo, a health plan for self-funded employers, secured $75 million in equity and debt financing to scale its product and ...

Centivo’s recent fundraise includes $25 million in equity and $50 million in debt financing, according to the startup’s CEO ...

The charity said this includes hundreds of thousands of people unable to complete basic self-care tasks who are getting no help or not the right help.