According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

In SELF’s new Hot Stuff series, we’re asking celebrities, athletes, and other notable people to share the habits, rituals, ...

Tips on how to find time for yourself as a busy mum. How to find time for 'me time' and how to say no as part of your own ...

Soothing her 2-month-old baby with a lullaby, new mother Shai McGowan and musician Jackie Gage played the original song they co-wrote for the Lullaby Project at the Eastmont Wellness Center in ...

MiniLuxe Holding Corp. (TSXV: MNLX) (“ MiniLuxe ” or the “ Company ”) is pleased to announce advisory roles with brand, content and marketing experts Edward Barsamian and Clayton Ruebensaal, both of ...

Halloween’s a holiday that college students love to celebrate. Parents can help add to the festive atmosphere by sending a Halloween themed college care package with costumes, decor, or lots of treats ...

We've all heard about being kind to ourselves, but have you ever tried self-compassionate touch? New research shows that something as simple as placing a gentle hand on your heart, while focusing on ...

SALT LAKE CITY, Utah (Good Things Utah) – It’s stressful out there! With back to school, the upcoming elections and fall holidays, all of us could use a self-care September. GTU Contributor Cat Palmer ...

Mapped: The Cost of Self-Care Across the U.S. Self-care is about finding precious moments to recharge, whether it’s a day at the spa, brunch with friends, or just a quiet coffee in the park.

At times Monsoons are dull, boring, and seem never ending. One way women prefer to get out of this is by hanging out with friends and family, and even alone, not bothering the thunderous rains!

You don't need to visit a pharmacy to get your 'mojo' back because no doctor has a prescription pad quite like what this Illinois woman shared. Self-care refers to an intentional and proactive ...