According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

In SELF’s new Hot Stuff series, we’re asking celebrities, athletes, and other notable people to share the habits, rituals, ...

Tips on how to find time for yourself as a busy mum. How to find time for 'me time' and how to say no as part of your own ...

Soothing her 2-month-old baby with a lullaby, new mother Shai McGowan and musician Jackie Gage played the original song they co-wrote for the Lullaby Project at the Eastmont Wellness Center in ...

MiniLuxe Holding Corp. (TSXV: MNLX) (“ MiniLuxe ” or the “ Company ”) is pleased to announce advisory roles with brand, content and marketing experts Edward Barsamian and Clayton Ruebensaal, both of ...

We've all heard about being kind to ourselves, but have you ever tried self-compassionate touch? New research shows that something as simple as placing a gentle hand on your heart, while focusing on ...

SALT LAKE CITY, Utah (Good Things Utah) – It’s stressful out there! With back to school, the upcoming elections and fall holidays, all of us could use a self-care September. GTU Contributor Cat Palmer ...

Mapped: The Cost of Self-Care Across the U.S. Self-care is about finding precious moments to recharge, whether it’s a day at the spa, brunch with friends, or just a quiet coffee in the park.

They’re not technically connected, but they do share a common ideology: Women are either too self-centered or too ... who — in his imagination — care about helping African children to ...

College care packages from home will remind your student they are not forgotten! (Shutterstock Rocketclips, Inc.) Motivational phrases on these colorful stress balls may help your teen manage the ...

(Photo by American Cancer Society/Getty Images) Women will soon be able to use an easy, self-administered test to screen for cervical cancer. The FDA in May approved Roche Diagnostics’ human ...

Tesla has released a new video showcasing the features of its supervised “full self-driving” technology. This technology is being rolled out to more owners who purchased or subscribed to the ...