In fact, federal data analyzed by the Kaiser Family Foundation showed that 32.3% of all adults reported symptoms of anxiety ... and embrace TLC for your wonderful, glorious self, here are 50 self-care ...

Totally Free Self-Care Ideas You Can Practice From Home ...

As I have previously written, studies across the span of people’s lives show that secure, long-term relationships are key to ...

“Anyone can benefit from reparenting, but especially people who have had absentee parents or parents that appeared to teach ...

Join Social or Community Groups: Many communities offer senior centers, clubs, and social activities specifically for older adults ... their time to causes they care about, which can enhance their ...

That’s what the best fall books deliver: stories to sit with and warm your heart as much as any rumbling fire or hot cup of tea. The wide-ranging recommendations below have something for ...

Body image is a construct based on how one sees their body and its abilities. Find ways to challenge yourself here if you ...

Latex mattresses are made with layers of either synthetic or natural latex foam. All the mattresses on our list use natural ...

My sister sucks up all the air in the room with her presence. She has to be the center of attention and will do anything to ...

The vice president’s economic plan has many good things for Millennial families. But there’s more that could help those in ...

Despite insufficient data, writing panel will give recommendations for preparation, transfer, and follow-up for youth with ...

During this important election year, more voters are demanding real solutions to address the mental health and addiction ...