According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

Check out these fun, unique stocking stuffer ideas from Apple, Sony, Jellycat and more that'll make Christmas merry and ...

As I have previously written, studies across the span of people’s lives show that secure, long-term relationships are key to ...

In fact, federal data analyzed by the Kaiser Family Foundation showed that 32.3% of all adults reported symptoms of anxiety and/or depressive ... inspiration to be kinder to yourself and embrace TLC ...

Join Social or Community Groups: Many communities offer senior centers, clubs, and social activities specifically for older adults. These can provide opportunities ... their community by offering ...

Skills, physical and volunteering activity ideas for any teenager working towards their Bronze or Silver Duke of Edinburgh Award.

The vice president’s economic plan has many good things for Millennial families. But there’s more that could help those in ...

Even though babies and toddlers don't know the basic idea of Birthday ecards free celebrations, they are going to appreciate the world around them because it's colorful and bright. For this age group, ...