In fact, federal data analyzed by the Kaiser Family Foundation showed that 32.3% of all adults reported symptoms of anxiety and/or depressive ... inspiration to be kinder to yourself and embrace TLC ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

As I have previously written, studies across the span of people’s lives show that secure, long-term relationships are key to ...

In adults, a meltdown can manifest as crying, yelling, lashing out, suicidal ideation, self-harm, an inability to talk, a lack of ability to think, or rage. According to research by Phung et al.

Help your student have an even happier Halloween with a college care package filled with some of these festive ideas.

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Body image is a construct based on how one sees their body and its abilities. Find ways to challenge yourself here if you ...

A council showed "significant failings" in the care of a man who died after refusing medical treatment. A Safeguarding Adults ...

Despite insufficient data, writing panel will give recommendations for preparation, transfer, and follow-up for youth with ...