Mindfulness is tricky, even for adults, but you can simplify it and make it into a game. My 10-year-old does this with ... Being creative is a great self-care activity for kids of any age, and there ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

Marian Rivera believes in leading by example when it comes to teaching her children about self-love and self-care. As a mom ...

Can gamified interventions help fight the youth mental health crisis? A new report from Johns Hopkins researchers says yes ...

Unlock a healthier, happier version of yourself by learning how simple self-care practices can empower you to rise above life ...

It's highly likely that parents who rely on guilting their adult children don't have a close bond. When a parent's main form ...

A meta-analysis reveals gamified digital mental health interventions effectively reduce depression and ADHD in youth, ...

Staying fit is incredibly important to Bass, who was diagnosed with diabetes a few years ago. He was initially diagnosed with ...

Having children are the means by which people grow up, the way they transcend selfish individualism and become part of something bigger. Like my social media acquaintance, Vance might feel sorry for ...

She was firm in her decision to set boundaries instead of having to stretch herself thin when she shouldn't have to.

The Wisconsin State Journal invited legislative candidates from across south-central Wisconsin to meet with our editorial ...

From Nicole Kidman and Keith Urban to the Beckhams, these parents are pretty strict when it comes to how their kids use their ...