Self-care activities can provide immediate relief and are easy to incorporate into even the busiest schedules.

The power of the Ignatian Spirituality Project is in recognizing the beauty and dignity of the one person in front of us.

Seniors can give back to their community by offering their time to causes they care about, which can enhance their sense of accomplishment and self-worth. Hobbies and Interests: Encouraging seniors to ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

On September 18, 2024, the Department of Justice (DOJ) announced a settlement with Dunes Surgical Hospital and United ...

Earlier this month, the government announced major changes to aged care in Australia, including a A$4.3 billion investment in ...

Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...