According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Sometimes, it is difficult to recognise the difference between healthy and unhealthy selfishness. Negative selfishness is ...

Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.

Self-care activities can provide immediate relief and are easy to incorporate into even the busiest schedules.

A 20-second session of self-compassionate touch reduced stress, increased kindness to participants and improved mental ...

The power of the Ignatian Spirituality Project is in recognizing the beauty and dignity of the one person in front of us.

Major record labels have sued the online library Internet Archive over thousands of old recordings, raising the question: Who ...

Options trading presents higher risks and potential rewards. Astute traders manage these risks by continually educating ...

Present Market Standing of UnitedHealth Group With a volume of 1,271,110, the price of UNH is down -0.48% at $589.39. RSI indicators hint that the underlying stock may be approaching overbought. Next ...