If you’re an adult with or without children you may be like me and think you don’t need to focus and take care of your own ...

Virtual self-care activities are more important than ever, as many of us are spending more time at home. Let’s talk about some ideas for virtual self-care that can help you take care of yourself ...

She was firm in her decision to set boundaries instead of having to stretch herself thin when she shouldn't have to.

A program offered to children and young people could provide a long-term sustainable solution to ending domestic and family ...

Self-care is a unique and individualized experience- try prioritizing self-care activities that you enjoy or find relaxing as you’ll be more likely to stick with them. Also consider developing a ...

Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.

Teachers and administrators from Catholic schools across the region gathered at the CHI Health Center for a personal ...

Texas Attorney General Ken Paxton filed a lawsuit against the U.S. Department of Health and Human Services on Tuesday, ...

However, Dan Shutes, a fifth-grade teacher and content creator, insists that the opposite is better. He doesn't wake up ...

Welcome. Today's lesson is on what states pay for family caregivers. I am frequently asked how to get paid to take care of ...

When the term 'billionaire' graces our ears, it's easy to conjure images of unimaginable opulence—mansions sprawling across acres of land, fleets of luxury ...