If you’re an adult with or without children you may be like me and think you don’t need to focus and take care of your own ...

She was firm in her decision to set boundaries instead of having to stretch herself thin when she shouldn't have to.

Welcome. Today's lesson is on what states pay for family caregivers. I am frequently asked how to get paid to take care of ...

Chroming, or getting high via inhaling hydrocarbons by misusing a variety of legal products, is trending among adolescents, ...

This plan can help set military spouses on a path to growth through a year-long separation from their service member. Hidden ...

Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.

Texas Attorney General Ken Paxton filed a lawsuit against the U.S. Department of Health and Human Services on Tuesday, ...

In 2023, the Wisconsin Office of Children's Mental Health released a report calling youth mental health "exteremely ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Ivy Kids offers a variety of classes, including an infant program, toddler program and a 2-year-old program. (Courtesy Pexels ...

At a retreat in North Texas, the campers played games, laughed, joked and reveled in the company of other LGBTQ kids.

Over the years, I've published a lot of content in industry publications, including BenefitsPRO, as well as on social media.