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Autistic meltdown can be debilitating for autistic adults. Learn how self-advocacy and self-acceptance can help prevent ...

The NIMH explains that in addition to reducing stress, self-care can lower your risk of illness and increase your energy. Calm people create more than they react. They are builders and nurturers ...

A 2024 study published in the journal Current Opinion in Psychology suggests that what sets individuals with self-control apart is their ability to make use of three types of strategies.

While meltdowns in autistic adults are also ... learning to unmask and self-advocate. References Bedrossian, Louise. (2015). Understand autism meltdowns and share strategies to minimize, manage ...

Self-soothing involves using self-managed tools to settle down to sleep or to calm one self when stressed or irritable. In fact, we all use strategies to calm ourselves or cope with stressful events ...

Republican vice presidential nominee JD Vance has a reputation for being informed, articulate and all but unflappable.

If history is any indicator, viewers can expect JD Vance to criticize Tuesday’s moderators, CBS’ Norah O’Donnell and Margaret ...

No matter how long you’ve been living with lupus, SELF has the tips and tools to help you better manage your disease. The SELF app (Strategies to Embrace Living with Lupus Fearlessly) is our free self ...

The adult attention-deficit/hyperactivity disorder (ADHD) self-report scale is a questionnaire consisting of 18 questions that can help to assess and diagnose ADHD ...