Get relief from leg pain with a mix of specific stretches, strength-building exercises, and changes to your daily habits, says a senior physiotherapist.

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Metal band Crowbar is about to hit the road on a North American tour, which starts Thursday in Orlando, Florida. However, guitarist Kirk Windstein let everybody know that he will be performing from ...

Kirk Windstein of Crowbar has revealed that he will perform while seated during the band's upcoming tour due to lower back issues.

Sciatic nerve pain can cause mild, daily aching or severe pain. These sciatica stretches, like prone press-ups and nerve glides, help reduce and prevent pain.

Although the pain and other symptoms of sciatica can be hard to cope with, the good news is that they typically resolve for most people in about six weeks. But sciatica can recur.

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before using any of the tools, be sure to consult with a physical therapist or doctor ...