If you're hauling larger items with your vehicle, you'll need to secure them with something like ratchet straps. Here's how ...

Everything you need to know about the various types of rope for climbing and mountaineering can be found in our handy, free guide. Ever been tied up in knots figuring out the difference between a twin ...

Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...

Splicing equipment is used to join two webs. As multiple rolls or webs are processed in succession, splicing equipment is often used to join individual rolls for easier handling and inventory control.

Splice kits are used to establish a connection between two cables. They can come in many configurations, depending on the type of wire or cable being joined. Cable splicing is used to create one cable ...

A trainer explains how to perform the five exercises in his #1 battle rope workout to build bigger muscles and promote ...

For this guide: I tested 12 jump ropes over three months. I also recruited Tania Islam, a Brooklyn-based jump roper with 10 years of jump roping experience who uses various ropes in her workouts ...

Some even use huge ropes to sweat it out in a gym. A battle rope looks like a skipping rope, but it is bigger. It is also ...

What's the difference between mRNA and pre-mRNA? It's all about splicing of introns. See how one RNA sequence can exist in nearly 40,000 different forms.

It may be a childhood pastime, but it’s also an effective workout — jumping rope can help you lose fat, build muscle and improve agility. You also have to use your core for balance to swing ...

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