If stored in a sealed container, these cookies will keep for up to a week. Note: For these cookies you don’t want to use jumbo rolled oats, you want something a little smaller, like regular porridge ...

Eye fillet steak = 2.2mg iron per 100g (raw) Another option if red meat is on your menu, beef steak also provides zinc for wound healing. Perfect for a summer BBQ or simple stir fry, lean beef is an ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Porridge is a popular breakfast choice for millions of Brits, and some oats are healthier than others, said Prof Tim Spector, ...