Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.

This Midnight Luxe mattress may offer relief to side sleepers experiencing low back pain. Layers of CertiPUR ... offer additional cradling and comfort right where you need them.

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

Pain in the lower right abdomen can mean several different ... but larger stones can get stuck and cause severe pain around the lower back, side, abdomen, and the groin. As the stones move ...

Many patients with lower back pain, sciatica, pain down the back of the legs, or weakness of the lower-extremity muscles are diagnosed with a herniated (a.k.a. compressed or ruptured) spinal disc.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. The best mattresses for shoulder pain may vary ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

Side-to-side neck stretch helps reduce muscle stiffness and improves body posture. Tilt your neck to the right side and bring ...

Who doesn’t want a great butt? Well, all it takes are the right exercises and a healthy diet. While you work on eating well, ...

One nerve runs down each side of your head ... If you have facial pain — especially sensations that keep coming back or don’t respond to over-the-counter pain relievers — make an appointment ...