In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Many causes of lower right back pain respond well to home treatment. However, if the pain is severe, ongoing, or accompanied by other signs and symptoms, more serious conditions should be ruled out.

Continuing with the hybrid theme, Dr Carvosso recommends the following for lower back pain, “A hybrid pocket spring mattress ...

Mindfulness meditation is when a person practices sustaining awareness of sensory events as they drift by, without judging or ...

Looking for natural ways to relieve back pain and muscle tension? Here's how yoga can help ease discomfort and improve ...

Discover how massage therapy can safely relieve sciatica pain during pregnancy with effective techniques and tips.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. If you experience aches and pains first thing ...

Dr. Jonathan Stevenson from Strive Integrative Health joins the show today to talk about their new Back-On-Trac spinal ...

Discover the 5 best mattresses for back pain relief. Our expert guide compares top brands to help you find your perfect sleep ...

A new study has revealed that artificial intelligence (AI) chatbots, such as ChatGPT, might be nearly as effective as ...

Biotechnology developers of sustained acoustic medicine report latest research documenting the effectiveness of the sam® ...