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1 天
Mindfulness Techniques for a Stress-Free Life
Discover effective mindfulness techniques to reduce stress and promote relaxation. Learn focused breathing, body scan ...
8 小时
Stress, mental health, and your heart: Understanding the connection
The article explores the connection between mental health, stress, and heart disease. It explains how chronic stress, ...
2 天
BrainPatch : The Neurotech Solution for Stress-Free Living
Stress is an invisible epidemic sweeping across workplaces and homes alike. For many individuals, balancing personal and ...
abp LIVE
34 分钟
Stress And Heart Health Are Linked — Causes, Risks, And 6 Tips To Protect Your Heart
Stress is a major risk factor for cardiovascular diseases. It significantly affects heart health through a complex interplay of brain networks responsible for cognition and emotion.
Nigerian Tribune
4 天
Natural remedies for anxiety
Anxiety is a normal part of life; it is normal to feel a certain amount of unease or uncertainty at particular periods, ...
13 小时
on MSN
From Stress To Strength: Improving Heart Health Through Effective Stress Management
Stress is an inevitable part of life, but chronic stress can have serious consequences for heart health. By understanding the ...
Therapy
2 天
Exploring Effective Strategies to Reduce Stress for Clients Dealing with Mental Health Issues
In the realm of mental health, stress often acts as a formidable adversary, exacerbating symptoms and hindering recovery. For ...
Oneindia
1 天
Meditation's Essential Role in Improving Your Nighttime Routine for Better Sleep
Incorporate meditation into your nighttime routine to reduce stress, improve sleep quality, and enhance relaxation for a ...
2 天
on MSN
Can Anxiety Cause Chest Pain? 5 Signs To Watch Out For
Chest pain is often associated with heart issues, but did you know that anxiety can also be a major culprit? Anxiety-induced ...
Impacts
2 天
Yoga vs. Chiropractic: Which is Better for You?
Yoga and chiropractic care are two distinct approaches to health and wellness that have gained popularity in recent years.
abp LIVE
16 小时
Scorpio Horoscope Tomorrow (Sept 29): Find Outlets For Your Stress
It's important to manage your temper tomorrow, as blood pressure fluctuations may occur. Engage in enjoyable activities or ...
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