It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

There are numerous concoctions commonly referred to as pumpkin spice. They typically include cinnamon, cloves, allspice, ...

Early Signs of Heart Disease to Watch For 1. Chest Discomfort (Angina) One of the most common early symptoms of heart disease ...

This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...

High blood pressure, also known as hypertension, is a widespread health issue that affects about one in ten adults. If not ...

A comprehensive study spanning 17 years and involving over 730,000 people treated for high blood pressure has provided ...

I have been confused about what normal blood pressure is for me (or anyone). I know there is some debate on what normal is ...

Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

With every heartbeat, the pressure shifts between contraction – referred to as systolic pressure – and relaxation – called ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

The following column was originally published on May 1, 2021. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...