Foam surfboards are the mustaches of surfing. The trend has lasted too long, they look ridiculous, and they should be rapidly eliminated with a sharp object. I know, these boards serve a function ...

Foam board insulation is easy to use and a great DIY way to add some insulation. It comes in standard-size 4×8 sheets and ...

The data might still be unclear on how foam rolling works, but research suggests that it's most effective to foam roll before a workout as part of a warm-up to increase flexibility and to ease ...

And while it may seem like recovery has gone fully high-tech at this point, the foam roller has proven itself to be a simple-yet-effective tool for rolling out the fascia—the connective tissue t ...

If you want or need a pressure-relieving mattress that cradles you all night, you may be a good candidate for a memory-foam mattress. We’ve weeded through dozens of memory-foam mattress options ...

Picking the right foam cannon can be confusing, but with the correct fit, this becomes a simple task very quickly. Josh Vanderwaall, a.k.a. IMJOSHV on YouTube, and his 600-plus videos were ...

While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) approaches to recovery: cue the humble foam roller. Beyond this, foam rollers ...

The best memory foam mattresses deliver deep pressure relief as you sleep, and feel like a hug as you slowly sink into them. They offer tailored support and excellent motion isolation, making them ...

IT CAN BE hard to justify spending hundreds of dollars on a memory foam pillow. Yet, these days, memory foam pillows are cheaper and more tech-loaded than ever. Some guys might feel ok with the $ ...

A measure of how much vibration is transmitted across the mattress; for memory- and latex-foam mattresses, higher scores indicate ease of changing sleep position. Indicates how firm a mattress is ...

That’s because we’ve compiled a list of the best foam mattresses, as tested by the writers, editors, and contributors of the Strategist, whether you’re looking for motion isolation ...

A measure of how much vibration is transmitted across the mattress; for memory- and latex-foam mattresses, higher scores indicate ease of changing sleep position. Indicates how firm a mattress is ...