If there’s one exercise that feels beyond most gym-goers, it’s the pull-up. It makes sense that they’re one of the toughest moves to do. After all, you’re lifting your entire body weight.

Pull-ups are among the best back exercises out there. Here are four variations that will make your pull-ups even more ...

They may only require you and the bar, but pull-ups are a test of pure strength. They take time and dedication to execute, but while they’re hard they’re not impossible. “The pull-up is one ...

But there’s one exercise that deserves a place on ... "Then, you have to literally pull your body up to meet the bar." Like other hard things, though, pull-ups are still worth doing.

Zareen Khan Is Proof That You Can Laugh Your Way Through An Intense Workout Session Who says workouts have to be dull and ...

Lifting weights isn't just for bigger biceps, these moves will improve your running technique, protect against injury and ...

There are a handful of exercises that most regular gym-goers would consider god-tier. These movements are performed almost ...

Boston native Adam Sandel recently set the official Guinness World Record for “Most Chest-to-Bar Pull-Ups in One Minute.” The record was set at CrossFit Southie alongside Adam’s training partner Ron ...

And the best part? You can customize your workout by adding resistance bands, weights, or even a chin-up bar. So level up your home workout with the best power tower pull up bar station and find ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In fact, it’s probably the hardest bodyweight exercise out there, even more so than push-ups ... bar deadlifts a go instead. A favourite amongst bodybuilders and powerlifters, the lat pull ...

Ben Wintour looked over the equipment that made up the London outdoor exercise park: pull-up bars, parallel bars, angled ...