Per serving (1 cup, whole): 828 calories, 71.4 g fat (5.43 g saturated), 30.8 g carbs, 6.22 g sugar, 1.43 mg sodium, 17.9 g fibre, 30.3 g protein Of the nut family, peanuts offer the most protein per ...

These banana oatmeal cookies give you everything you love about banana bread and oatmeal chocolate chip cookies, all in one.

Adding more protein to your morning meal may help keep your stomach from growling a few hours later. Protein is more ...

It just tasted a little watery and uninspiring to me. Childhood memories shattered. Kodiak is known for its high-protein breakfast options and this oatmeal cup packs a total of 14 grams from a variety ...

peanuts offer the most protein per serving, making them perfect for a snack or on top of salads, noodle dishes, or even oatmeal. Per serving (1 cup): 828 calories, 49.3 g fat (9.17 g saturated ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...