Baby oatmeal baths are a DIY remedy for dry and sensitive skin. Here's everything you need to know about how to make an ...

We know you're busy! Instead of skipping the most important meal of the day, opt for these healthy, breakfast-to-go items ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Here are 8 ways eating walnuts regularly will impact your body.

Try substituting Greek yogurt or whipped cottage cheese into sauces, dips and dressings for an extra protein and calcium ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

Brain Connection There is a tight connection between our gut health and brain functioning, metabolic health, psychological health, performance, and over ...

Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids ...

5 g fiber Oatmeal (1 cup cooked): 28 g total carbs, 0 g sugar, 4 g fiber Whole wheat bread (2 slices): 27 g total carbs, 3 g sugar, 3.8 g fiber Dairy products give you calcium and they’re good sources ...

From apple-cinnamon yogurt to pumpkin cheesecake, we tried over a dozen fall flavors at Trader Joe's to find the very best.