Protein Oatmeal with Bananas is a hearty and nutritious breakfast recipe perfect for Ramadan fasting. Boost your energy for the day ahead by adding whey protein powder and chia seeds to your oatmeal.

Healthy protein snacks can help kids feel full longer, keeping them energized during long school days. Here are 34 easy ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Homemade cookies such as these sour cream oatmeal cookies are always wonderful to have on hand. Not only are they delicious ...

These breakfast recipes, like avocado toast and apple pie overnight oats, are highly rated and have gained plenty of traffic ...

Nutritionist Melissa Jaeger, a registered dietitian at nutrition tracking app, MyFitnessPal, gave her top five healthy foods ...

To lower the glycemic index of instant oatmeal, all you have to do is combine it with a little lean protein (add low-fat ... Here is a fun instant oatmeal recipe from Good Eats, a free book ...

Oatmeal comes in several grades, ranging from pinhead, which is made by dividing the whole oat kernel and removing floury meal, to super-fine. In between, there are the popular rough, medium-rough ...

These high-fiber breakfast recipes can help relieve constipation and support healthy digestion with ingredients like grains, ...

Take advantage of one of the most popular fall crops with these delicious highly rated pumpkin recipes like stuffed pumpkins ...