Read More: Protein-Packed Oatmeal Recipe Nutritional edema, or protein-energy malnutrition, is edema caused by low plasma protein levels (Liu et al., 1931). Plasma proteins usually act as “water ...

Healthy protein snacks can help kids feel full longer, keeping them energized during long school days. Here are 34 easy protein-packed snack ideas for kids.

Nutritionist Melissa Jaeger, a registered dietitian at nutrition tracking app, MyFitnessPal, gave her top five healthy foods ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

Mornings are busy, so I always make a breakfast that the kids will eat, too. Usually, that's something like eggs or oatmeal. If I'm eating eggs, I'll combine 2-3 egg whites with one whole egg to load ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...

From poached eggs to avocado to pumpkin puree, there are a number of ingredients that will take your oatmeal to the next ...

Let's dive into a promising world of plant-based proteins that pack a punch. From humble legumes to exotic quinoa, these are ...

Adding a fragrance-free moisturizing cream after bath time will also lock in the moisture. Ganjian recommends that babies ...

These 15-minute breakfast recipes are packed with seasonal produce like apples, pumpkin, spinach, beets and kale, making them ...