If you were to put all the advice and wisdom from self-help books into a blender, this is what would come out: work hard, hustle, eat right, meditate, hit the gym, breathe in-breathe out, stop living ...

From Jay Shetty’s wisdom-packed bestsellers to Marie Kondo’s minimalism bibles, self-help books are abundant. But do these popular reads actually help you? While some people swear by the words ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Alongside experts and special guests, the author road tests these practical tips to help you enhance your everyday life. From quick fixes and practical tips to advice on confidence and creativity, ...

This book explores "Ikigai," meaning a reason for being, emphasizing daily rituals that promote purpose and happiness through simplicity. "Wabi Sabi" teaches readers to find beauty in imperfections, ...

These books often fall under the sometimes cringe-inducing genre of ‘self-help’, but they’re not all bad. We asked 11 of the coolest women we know about the book that genuinely changed their ...

For a good chunk of my life, I thought self-help books were a scam. They hawked simple five-step solutions for how to “get the guy,” “10x your productivity” or “discover a new you.” ...

One of the most popular books that serves as a guide to finding your purpose, influenced by Japanese wisdom for living a life filled with purpose. Learn how small, consistent changes can transform ...

Can a potty training chart make this difficult milestone easier? Here's why you might want to use one – and how to set your ...

and remembered how one of the books suggested I might be reenacting an early attachment wound. I decided I had more healing to do, then wondered if that was what the self-help industrial complex ...