Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Healthy diets are about balance. The effect of occasionally eating a pro-inflammatory food can be offset by a diet that primarily focuses on foods from the healthy, anti-inflammatory list. Vegetarian ...

Pears are a good source of dietary fibre, promoting gut health and preventing constipation. They also contain antioxidants ...

Drink cherry juice regularly to see the benefits. Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of the types that are ...

Doctors often recommend that people with arthritis follow a diet that can help manage their symptoms. These diets usually include foods with anti-inflammatory properties. However, many individuals don ...

Our Anti-Inflammatory ... foods rich in nutrients. Dive into the guide now for all the tips you need, more details on the benefits of an anti-inflammatory eating plan, meal ideas, and a shopping ...

This is in part because chronic inflammation symptoms can vary widely and there isn’t a test that can reliably diagnose it. Diets high in highly processed and sugary foods are connected to ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties ... Eliminating ...

We share tips to waste less time and money. Tomatoes might be a surprising addition to this list, but they’re actually great for your skin. They’re a fantastic source of lycopene, an antioxidant that ...