BARCELONA, Spain, Sept. 27 (Xinhua) -- A new Spanish-language publication on the theory and practice of Chinese Qigong was released this week, introducing the traditional breathing exercises to ...
There are dozens of great meditation apps to help you get started. Breathing exercises are also surprisingly effective at getting you off to dream land. “If you awaken in the middle of the night, the ...
VALLETTA, Sept. 28 (Xinhua) -- The World Open Water Swimming Association (WOWSA) has ratified a 142.3km swim by Maltese ultra athlete Neil Agius in 60 hours and 35 minutes, Agius announced on Saturday ...