Incorporate whole foods like fruits, vegetables, and whole grains, and opt for natural sweeteners. If you're looking to reduce your sugar intake, the nutritionist suggested incorporating healthier ...

Experts agree that weight loss happens when the body is in a calorie deficit, meaning you’re expending more calories than you consume. However, as UK personal trainer and nutritional coach Chloe ...

But crazy? Not sure about that. If conventional wisdom says you’re crazy, that doesn’t make it true. What if it’s the other way around? Yes, perhaps the only two sane people in the universe ...

To the editor: Former President Trump, you are right. Vice President Kamala Harris allowed us immigrants to come to this country illegally with millions of others so that we would vote for her ...

I don’t know if you’ve heard, but it’s been hot lately. Like, obscenely hot. I’m a Florida native so heat and humidity are as natural to me as a lizard crawling across my toes or a frog ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

As a BBQ hotspot, the pits at Sembawang Park are available for use till 10.30pm. Even if you’re not a big fan of all the grillin’ and smokin’, the shores are still perfect for you to roll out your ...

Hello, you. Just like serial killer Joe Goldberg, You season 5 is lurking right around the corner. That's right, Netflix's shiny stalker drama AKA one of the best TV shows ever made is coming back ...

Or if you're still into that kind of thing, have at it. But on Saturday, FOXCollege Footballtweeted video of a bar that would knock any sports fan flat, and then, once they got back up ...

Being able to pretend is a valuable skill throughout life – whether it's playing make-believe as kids or feigning interest in your partner's favorite TV show – and a new study suggests we learn the ...